![]() Coaching and mentorship sessions, which includes one-on-one support from a MindUP training consultant. Online platform membership, through which trainers receive professional learning opportunities, access to a training community to ask questions and resources to support implementation.Ģ. Supporting resources or materials available with programġ. Assignments for assessment (2 to 3 hours). Synchronous virtual training (6 hours), which includes 5 sessions that vary between 60 to 90 minutes. Pre-work (5 hours), which includes reading and completing online training. There are 3 elements to the train-the-trainer program: 1. We also ask for the educators to practice daily skills, such as completing brain breaks with their students. There are 17 lessons that each take approximately 30 to 45 minutes. There are additional training and mentorship programs to support adult self-care and communities of practice.Ģ. This requires a minimum of 5 hours of training that can be completed asynchronously or synchronously. There are 2 elements to the MindUP program:ġ. Topics include building community, understanding the brain, learning to be mindful, mindful senses (listening, seeing, smelling, tasting, touch and movement), exploring feelings, perspective-taking, empathy, optimism, gratitude, kindness, and mindful actions in our community. The MindUp curriculum is a series of 17 lessons which work together. The Personal and Social Capabilities from the Australian Curriculum are mapped to the CASEL competencies, and each of the MindUP lessons maps against each of the Personal and Social Capabilities. The program uses the evidence-based CASEL competencies, which include social awareness, responsible decision making, relationship skills, self-management and self-awareness. MindUP used the four pillars of neuroscience, positive psychology, mindful awareness and social and emotional learning. MindUP teaches children and young people how to focus their attention, use brain breaks to manage stress, act with empathy and build resilience in the face of challenge. The MIndUP curriculum builds awareness and skills to increase prosocial behavior, executive functioning and social and emotional competence in children and young people from ages 3 to 14. MindUP’s program is an evidence-based social and emotional learning program grounded in neuroscience. Children have a strong sense of wellbeing.Children have a strong sense of identity.Children are connected with and contribute to their world.Children are confident and involved learners. ![]() If you are a HCDSB teacher and are interested in having MindUP in your classroom, please contact your school’s Child and Youth Counsellor.Alignment with Early Years Learning Framework (EYLF) These activities allowed students to make connections to themselves and apply what they have learned in the real world.”Ĭongratulations, HCDSB students, teachers and parents on your learning success through the MindUP program this year!Ĭlick here to watch the 2020-2021 HCDSB MindUP Showcase. “Our class loved the primary friendly language resources: books, videos and mindfulness activities which invited conversations and promoted dialogue. In 2003 The Goldie Hawn Foundation launched MindUP, a highly acclaimed school-based programme that teaches children the critical knowledge and skills they. ![]() Gregory the Great Catholic Elementary School. “The MindUP Program allowed our students to open up and reflect in a safe space,” says Mrs. Students engaged in activities such as breathing exercises, eating healthy snacks and writing ‘thank you’ cards for frontline workers in the Halton community to promote positive mindfulness with themselves and others. This year, 26 elementary schools across our Board participated in the MindUP Program! There are four units that make up MindUP’s curriculum: ‘Getting Focused,’ ‘Sharpening our Senses,’ ‘It’s all About Attitude’ and ‘Taking Mindful Action.’ The Program focuses on four elements to promote positive mental health and wellbeing: neuroscience, social-emotional learning (SEL), positive psychology and mindful awareness. MindUP: The Goldie Hawn Foundation is a not-for-profit organization founded to help children develop the knowledge and tools they need to manage stress and regulate emotions so that they can thrive in school, work and their social lives. HCDSB celebrates a successful 2020-2021 year for the MindUP Program!
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